PinnedMary SephReusable Pads 101: On Wear and CareAfter trying a period cup and utterly failing to assimilate it as part of my period product of choice, I wanted to get my hands on another…7 min read·Jun 17, 2021----
Mary SephA Call for Appreciation: A Philosophy EssayHow should children be raised? What they should be taught? These are questions for the ages and the responsibility parents are tasked with…7 min read·Jan 14, 2022----
Mary SephA Call for Kindness: A Philosophy EssayNegative self-talk can take many forms. Maybe we are too harsh on ourselves when we look back on our previous actions. Maybe we feel…6 min read·Dec 21, 2021----
Mary SephMagnetoreception in Birds: A Comparison Essay of Scientific Literature SourcesVision, taste, touch, hearing, and smell, are the vertebrates’ five commonly- known senses. However, another sense is exclusive to some…8 min read·Dec 21, 2021----
Mary SephHow To Manage Worries Through Writing, Bullet Journal Not RequiredEffective stress management is a key feature in fitness. It is not only a form of self-care, but a strategy to improve mental health, even…4 min read·Aug 24, 2021----
Mary SephHSP Care Kit: Making a Personal Info GuideSensitivity is a characteristic that has many interpretations in the Western world and its definition in the local populace can greatly…5 min read·Jun 14, 2021----
Mary SephMy First Experience with a Menstrual CupIt’s no secret that Latin America has a high rate of poverty, both physical and intellectual. Menstrual health education is something I…4 min read·Sep 9, 2020----
Mary SephShu Omi Writing Inbox in NotionAs I was taking some notes about Shu Omi’s Writing Inbox in Roam, I got the idea to try it out in Notion to understand his workflow better…2 min read·Jul 13, 2020----